First Canadian Winter? A newcomer’s guide to staying mentally healthy
Winter in Canada can be tough. Temperatures can drop below zero and the sun sets early, making days cold and short. The shorter days and colder weather can greatly affect moods and overall well-being. Sometimes referred to as the “winter blues”, people can experience a wave of negative emotions that come with the cold, dark […]
The post First Canadian Winter? A newcomer’s guide to staying mentally healthy first appeared on CIC News.